Chronic headaches are one of the most common forms of chronic pain in youth, often presenting as migraines, tension-type headaches, post-concussion headaches, or headaches linked to nervous system dysregulation. These headaches may occur several times per week, sometimes daily, and can bring additional symptoms such as nausea, sensitivity to light or sound, dizziness, or brain fog. The persistent nature of chronic headaches can significantly disrupt school attendance, concentration, social activities, and sleep, creating a cycle that further worsens both physical and emotional well-being. Because headaches frequently overlap with stress, lifestyle habits, and other medical conditions, they can be complex to manage and require a whole-person approach.
At THRIVE, we help youth break free from the cycle of chronic headaches through an integrated and personalized care model to identify triggers, improve daily habits, and support nervous system regulation. With step-by-step guidance and tools tailored to each child’s needs, we empower young people to decrease headache frequency and intensity, build resilience, and return to the life they love.