It's time to look beyond medical labels and the "find it, fix it" mentality of traditional care. 

 At Thrive, we focus on uncovering the root causes of your symptoms and use innovative strategies grounded in the latest research and technology. When you understand what’s really happening in your body, fear fades and confidence grows—empowering you to take meaningful steps toward healing. Below, you’ll find a collection of my favorite resources to help you gain insight, build resilience, and create lasting change.

Ouch! Why Do I Hurt?

by: Jennifer Welter, Adriaan Louw, Jessie Podolak

This workbook and guide provides a fun, interactive way to teach kids about how pain works and what to do about it. 

Studies show that when kids understand how pain works, they fear it less and are more able to return to school and the activities they enjoy—which can help them start feeling better. This workbook and guide includes stories, metaphors, colorful illustrations and activities to help teach kids about the body’s amazing protective system–the nervous system. 
 
Kids will learn how pain works and healthy ways to manage pain when they experience it. Writing, drawing and coloring activities help kids discover steps they can take to start feeling better, while also improving comprehension of the information in the book. 
 
For kids currently experiencing pain, this book can help ease fears and help them start to feel better. For all other children, this interactive guide prepares them to cope with future pain experiences in a healthy and positive way. A valuable tool for kids, the adults in their lives and the healthcare providers entrusted with their care, this book makes learning about pain fun.